Comments for Gagneau Performance Training https://gpthockey.com/ Hockey Training for Strength - Power - Speed Wed, 05 Oct 2022 15:31:06 +0000 hourly 1 https://wordpress.org/?v=7.0 Comment on Improving the All-N-Stride Training Curriculum by Craig Bruck https://gpthockey.com/improving-the-all-n-stride-training-curriculum/#comment-15 Tue, 07 Apr 2020 17:04:49 +0000 https://www.allnstride.com/?p=5172#comment-15 Really good to know – Thank you and your trainers, Carrie!

]]> Comment on Making the Most of the COVID-19 Situation by Craig Bruck https://gpthockey.com/making-the-most-of-the-covid-19-situation/#comment-14 Mon, 30 Mar 2020 23:36:56 +0000 https://www.allnstride.com/?p=5161#comment-14 Thanks, Carrie!

]]> Comment on Making the Most of the COVID-19 Situation by Anjell Karibian https://gpthockey.com/making-the-most-of-the-covid-19-situation/#comment-13 Mon, 30 Mar 2020 23:29:48 +0000 https://www.allnstride.com/?p=5161#comment-13 Thanks, Carrie!

]]> Comment on Why would a hockey player want to skate on a treadmill? by All-N-Stride https://gpthockey.com/why-would-a-hockey-player-want-to-skate-on-a-treadmill/#comment-4 Sat, 27 Jul 2019 14:18:35 +0000 https://www.allnstride.com/?p=4323#comment-4 In reply to Natasha.

We usually recommend 1 session/week as a minimum. This frequency allows the player to achieve good results. Players who participate twice/week will see benefits much faster, but 3 sessions/week tends to be a bit of”overkill”. So during the season, we recommend once/week for sure, and then in the Spring and Summer off-seasons, we recommend twice/week.

]]> Comment on Why would a hockey player want to skate on a treadmill? by Natasha https://gpthockey.com/why-would-a-hockey-player-want-to-skate-on-a-treadmill/#comment-3 Sat, 27 Jul 2019 03:03:32 +0000 https://www.allnstride.com/?p=4323#comment-3 You mentioned above that it can take 6months to a year of sessions, before permanent change.

How often is it suggested for someone to have sessions, in order for the changes to be effective and lasting?

Thank you

]]> Comment on Hockey Anatomy – Book Review by Gary Dominowski https://gpthockey.com/hockey-anatomy-book-review/#comment-12 Sun, 27 Jan 2019 03:10:38 +0000 https://www.allnstride.com/?p=4979#comment-12 MUCH NEEDED BOOK ! FOR PROPER PHYSICAL TRAINING !

]]> Comment on How to keep high-quality nutrition SIMPLE for hockey players. by RVWS https://gpthockey.com/how-to-keep-high-quality-nutrition-simple-for-hockey-players/#comment-11 Sat, 27 Oct 2018 21:02:31 +0000 https://www.allnstride.com/?p=4933#comment-11 In reply to Daniel Woodring.

Keep trying! Building new habits takes time.

]]> Comment on How to keep high-quality nutrition SIMPLE for hockey players. by Daniel Woodring https://gpthockey.com/how-to-keep-high-quality-nutrition-simple-for-hockey-players/#comment-10 Fri, 26 Oct 2018 22:54:48 +0000 https://www.allnstride.com/?p=4933#comment-10 Very good advice. We try to follow this on game weekends but are not good at all during the week. Jordan gets mad when his friends are having pizza and pop and I make him have nonbreaded chicken and water.

]]> Comment on Speed Comes Last by Max https://gpthockey.com/speed-comes-last/#comment-9 Thu, 26 Apr 2018 15:36:36 +0000 https://www.allnstride.com/?p=4897#comment-9 Excellent information Carrie – thank you!!!

]]> Comment on What does it take to become an elite hockey player? by RVWS https://gpthockey.com/what-does-it-take-to-become-an-elite-hockey-player/#comment-8 Thu, 12 Apr 2018 19:07:50 +0000 https://www.allnstride.com/?p=4872#comment-8 In reply to Steve Cattell.

Thank you for sharing your note about Drew. We are very thankful to his family for sharing this essay with us.

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